January seems to be that time of year when we press the metaphorical ‘reset’ button.

We often move throughout our lives with very few moments of true contemplation

Get laser focused on the things that matter to you.

We’re constantly trying to achieve the ideal of productivity

We often feel that happiness is a distant treasure, awaiting discovery in some exotic escape.

True happiness lies in the beautiful realization that it’s a choice we make every day.

It's essential to make time for ourselves, now more than ever.

As working moms, it can be easy to get caught up in our daily routines and forget about our own needs.

For many of us, getting organized is the top resolution for the new year

If you haven’t already created some new positive behaviours, habits, and workflows that will serve you, now is the best time to start.

It’s no secret that effective leadership is required for an organization

There are as many leadership styles and models as there are companies.

Get laser focused on the things that matter to you.

We’re constantly trying to achieve the ideal of productivity

Although living a healthy lifestyle seems to be the obvious solution, it’s not always an obvious or easy one.

Your eating behavior and food intake are great risk factors

The belief that people who have more money lead better lives is a commonly held one.

The correlation between happiness and income cannot be denied.

Most people believe that the anxiety and pressure they are feeling are a direct result of external circumstances.

The good news is, we have the power to take control.

Employees and their managers don’t exactly see the world from the same perspective.

The world needs leaders who can take the initiative, convey a clear vision of the company or team’s goals.

Sometimes, we find ourselves reacting automatically to external stimuli.

Understanding how our fast and slow thinking systems operate could help you optimize your performance.

Emotional resilience requires three key elements.

Unrealistic optimism can lead to taking risks despite the high probability of negative outcomes.

Sometimes, we find ourselves reacting automatically to external stimuli.

Understanding how our fast and slow thinking systems operate could help you optimize your performance.

The truth is, burnout has become an inherent part of our culture.

You wish you could fall into a deep slumber and wake up to find every problem you’ve had has fixed itself.

Your MOST Powerful MindSET

Lisa Miller examines the compelling relationship between spirituality and mental health.